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Avoiding major events or travel during the first few days after increasing your dose gives your body time to adapt
For example, it now offers GLP-1 prescriptions and a full-service companion program that combines its signature Points system with medications like Ozempic and Wegovy
A short adjustment phase can include mild fatigue as your metabolism and calorie intake stabilize
Sugary Foods and Drinks High-sugar items produce rapid blood sugar shifts that can undermine steady appetite signals and complicate glucose control, especially for people with diabetes
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