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If you have help in the form of a loved one or friend, you can do an intramuscular injection in the upper outer glute or the deltoid
Maintenance Phase Once B12 levels normalize and symptoms recede, the injectables may only need to be given every few weeks or once a month, depending on your medical history
By Alaiyka Parvez Owner, CoLaz Aesthetics Clinic The short version B12 injections are the standard NHS treatment for proven B12 deficiency, most commonly caused by autoimmune gastritis (pernicious anaemia), some medications, gut surgery, or a long-term vegan diet without fortification
How B12 Injections Work B12 injections bypass the digestive system, where most absorption issues occur
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