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No you would give them the advice to go see their GP as we cannot replace the role of a doctor as they may need some investigations
It works by targeting the enzyme NNMT, which is linked to fat storage and metabolic slowdown
It plays a key role in: Red blood cell formation Proper functioning of your nervous system Improving energy levels and reducing fatigue Supporting healthy cognitive functions Strengthening your immune system Despite its importance, Vitamin B12 deficiency is surprisingly common, especially among individuals with dietary restrictions, digestive issues, or specific health conditions
The Maintenance Phase: A Long-Term Strategy Once your B12 levels are back in a healthy range, youll shift gears into the maintenance phase
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