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Always use one level scoopful (4.3g) per 30mL of water
Mindful Eating in GLP-1 and Satiety Hormone Release What many people dont fully understand, and I have this conversation with my nutritional clinic clients (both in UK and online globally) every week is that satiety (and satiety hormones such as GLP-1) react not just to what you eat, but also how you eat
Okamoto R, Tsuchiya K, Nemoto Y, Akiyama J, Nakamura T, Kanai T, et al
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