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That being said, neither study specifically states how much one must take of vitamin B12 (or folate) for their blood serum levels to register as either "very high" or "extremely high." For that reason, although vitamin B12 (and folate) supplementation are important during pregnancy, it's best to look to your healthcare provider for guidance
B12 shot bypass the livers storage function, delivering the vitamin directly into the bloodstream
A simple calendar for injection dates, lab appointments, and refill timing can help prevent missed doses
Regular monitoring of blood levels may be necessary in long-term use.
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