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Key takeaways While no vitamins need to be avoided completely, some supplements, like iron, vitamin C, and magnesium, could do more harm than good when taken in high doses

Always inform your GP, diabetes specialist nurse, or pharmacist about all medications you are taking, including prescription drugs, over-the-counter medicines, herbal supplements, and vitamins

BPC-157 Injury Recovery Research Scientists are studying BPC-157 Peptide Nasal Spray to see if it can help with healing after injuries

Middle-aged men who worked with explosives such as those building the rail networks would sometimes note that their chest pain subsided after handling sticks of dynamite