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On days when GLP-1 fatigue hits and cooking feels impossible, assembling a protein plate takes three minutes and still meets your nutrition targets
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low- and middle-income countries are experiencing rapid increases in obesity rates, with projections indicating that by 2035, 79% of adults with overweight and obesity will reside in these regions
They should also ask about possible side effects, contamination risks and interactions with other medicines
Individual outcomes may differ considerably from these averages
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