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Signs You Might Be Low on D3 Fatigue or sluggishness Achy bones or back pain Frequent colds or infections Feeling down or unmotivated In fact, studies show that up to 40% of Europeans are deficient in Vitamin D, with an even higher prelavence during winter

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Initial Loading Dose of 1000 mcg Daily The first weeks dose of 1000 mcg daily is a common treatment