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PlexusDx recommends combining medication with consistent physical activity (150 minutes weekly) and protein-focused nutrition to maximize outcomes
Studies show clearly diminishing returns above 10% in isolation, but combining GHK-Cu with a second complementary peptide (like AHK-Cu) extends the effect through a different mechanism, which is why dual-peptide formulations tend to outperform single-peptide concentrates at similar totals
See doctortro.com for his clinical commentary
p = 0.02) (Fig
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