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Read on to find out what the best dose is, the benefits of this cocktail, and why Inner Beauty Cocktail from IV Lounge should be your go-to formula for radiant skin

Tao Wu A, Guo Q, Shu Y, Qi Y, Kong Z, Sun S, Fu SZ (2015) L-Carnitine intake prevents irregular feeding-induced obesity and lipid metabolism disorder

Its primary function is to transport long-chain fatty acids into the mitochondria, where they are converted into ATP, the body's primary source of cellular energy

The vitamins that make up B complex help your nerves, help make red blood cells, support your immune system by helping make white blood cells and T cells, and may even destroy free radicals that cause damage to your body