Physical activity: Regular aerobic exercise (such as brisk walking) and daily movement help maintain weight loss and support overall health
Robinson, D.S., Ying, S., Bentley, A.M., Meng, Q., North, J., Durham, S.R., Kay, A.B., Hamid, Q., Relationship among numbers of bronchjoalveolar lavage cells expressing messenger ribonucleic acid for cytokines, asthma symptoms, and airway methacoline responsiveness in atopic asthma, J
Rey F, Ottolenghi S, Zuccotti GV, Samaja M, Carelli S
These central effects translate into substantial weight loss - typically 5%-15% of body weight with current GLP-1 RAs - which directly ameliorates hepatic steatosis by reducing adipose tissue mass, reducing hepatic free fatty acid influx, and improving insulin sensitivity