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Seek immediate medical attention if tiredness is accompanied by: Symptoms of hypoglycemia : shakiness, sweating, confusion, rapid heartbeat, or dizziness (particularly relevant if you take insulin or sulfonylureas)
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Your calorie deficit should be moderate and sustainabletypically 500-600 kcal below your maintenance requirements rather than severely restrictive
Two of the most popular GLP-1s are semaglutide (brand name Ozempic, Wegovy and Rybelsus) and tirzepatide (brand name Mounjaro and Zepbound), but other drugs in this class include dulaglutide, exenatide, liraglutide and lixisenatide
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