Samuels, a professor at the Oregon Clinical and Translational Research Institute, stated: It is a common clinical observation that some otherwise healthy patients with hypothyroidism continue to complain of fatigue, poor mood, inability to concentrate, and vague cognitive difficulties (often described as brain fog) despite normal TSH levels. [5] 2
Established supplements like berberine have decades of research
However, contact your healthcare provider immediately if you experience vomiting that persists for more than 24 hours, signs of dehydration (dark urine, dizziness, rapid heartbeat), severe abdominal pain (especially pain that radiates to your back, which could indicate pancreatitis), or any allergic reaction symptoms like swelling, rash, or difficulty breathing
Always use the skin pinch technique if you are lean