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Recognizing the signs, from persistent fatigue and brain fog to mood changes and tingling, is the first step, and a simple blood test can confirm whether B12 is the cause
This includes individuals with medical conditions such as pernicious anemia, atrophic gastritis, celiac disease, or Crohns disease, all of which can interfere with B12 absorption
[3] For chronic conditions such as inflammatory bowel disease or persistent gut permeability, longer-duration protocols of eight to twelve weeks have been explored in preclinical literature
The question of how to define a healthy microbiota needs to be addressed
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