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Im terrible at languages, music, I dont like crunching numbers, Im more of a dreamer, and artist, somebody who likes working with teams
Push notifications time reminders around meals and walks, so you hit macronutrient and hydration targets that protect muscle and digestion while using a GLP-1 medication
A February 2026 Northwestern University study published in Neuroscience of Consciousness pushed that idea further, showing that targeted sound cues during REM sleep could actually steer dream content
Rochira V, Greco C, Boni S, et al
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