glp-1 and muscle loss Loss: The Fear Is Overblown Do GLP-1 Drugs Cause Too

Example: 200 lb person = 240-300g protein daily Carbohydrates: Strategic timing IGF-1's glucose-lowering effects require careful carb management: Pre-workout: 40-60g carbs (fuel training) Post-injection: 30-50g fast carbs (prevent hypoglycemia) Post-workout meal: 60-80g carbs + protein (maximize nutrient uptake) Throughout day: 200-300g total depending on body size Fats: Don't neglect Supports hormone production 0.4-0.5g per lb body weight Focus on omega-3s (fish oil, salmon, walnuts) Hydration: Critical IGF-1 increases metabolic demands and protein synthesis, both water-intensive processes

Source References and Supplemental Research Nutrition Source

recently reported that IDO1 is upregulated in response to amyloid and tau pathology in astrocytes, leading to increased production of kynurenine (KYN)

The American Diabetes Association and American College of Physicians recommend individualized therapy