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Retrieved from Aparicio E, Jard C, Bedmar C, et al
Going On and Off GLP-1s Can Reduce Potential Heart Health Benefits Participants who stopped and restarted a GLP didnt end up getting back to the level of heart protection achieved by people who took the medication consistently
Cao et al found that a diet high in fruits and vegetables can increase plasma antioxidant capacity in humans, as measured by oxygen radical absorbance capacity (ORAC) assay
[30] Much higher in vitamin E, which offers antioxidant protection of cell membranes
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