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While the body does a very good job at producing L-Carnitine on its own, the amino acid can also be obtained from meat, particularly beef steak and ground beef, and dairy products

Patients should be aware of the symptoms of fast heart rate, which can include: Feeling like the heart is racing or pounding Dizziness or lightheadedness Shortness of breath Chest pain or discomfort Fatigue or weakness Knowing these symptoms helps patients recognize when their heart rate is too fast and take action quickly