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While plateaus are frustrating, they are quite common in people taking Ozempic (semaglutide) or a similar medication, such as Wegovy (semaglutide), Zepbound (tirzepatide), or Mounjaro (tirzepatide)
Leo vibes and reminiscent outdoors
Always work with your healthcare provider regarding your medication, nutrition, and any health concerns
It is a low-effort, no-cook, protein-first way of eating for the weeks when cooking feels impossible and you still need something simple enough to follow
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