Prohibitin 2 is an inner mitochondrial membrane mitophagy receptor
This ratio is actually comparable to or slightly better than what is seen with aggressive diet-only interventions, but it is still a meaningful amount of muscle to lose
More than one billion people worldwide are living with obesity, which increases their risk of major health complications, including T2D, high blood pressure, heart disease, stroke, metabolic syndrome, fatty liver diseases, some cancers, kidney disease, breathing problems, and sleep apnea
The ideal would therefore be to provide large amounts of glycine (5 to 10 g per day) and moderate amounts of acetylcysteine (200 to 400 mg per day)