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Your body also needs B12 to make red blood cells, which ferry oxygen to your tissues, a process thats needed to feel strong and energized throughout the day
This fast response is particularly noticeable in individuals who were experiencing extreme fatigue or mental fog as a result of their deficiency
Mayo Clin Proc Innov Qual Outcomes
This is one of the many reasons I often recommend that thyroid patients just supplement with B12 in almost every case
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