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Its ideal for people with a deficiency, those who struggle to absorb B12 through food or supplements, or anyone looking for an energy boost after discussing whether its appropriate with a qualified practitioner
The primary limitation is the gap between preclinical and human data
2016;12(1):e1005382
Benefits: Reduces visceral fat Enhances muscle tone Improves sleep, energy, and recovery *Often used in age-management or body recomposition protocols
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