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Think of methylation as your body's behind-the-scenes repair crew: it drives DNA maintenance, powers cellular energy, clears waste metabolites from your bloodstream, and keeps your liver functioning efficiently

With respect to reversibility, mild or single episodes of heat stress usually cause only a transient decline in sperm quality, which can recover after one to two spermatogenic cycles (Rao et al., 2015)

The good news is that at least youll know early, and its very simple to treat

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