Read More Why Miley Cyrus Swears by Omega-3s and You Should Too June 08, 2026 5 min read What was once a fringe movement has made its way into the homes of mainstream celebrities
When to contact your GP: Persistent or severe nausea/vomiting preventing adequate fluid intake Severe, persistent abdominal pain which could indicate pancreatitis New or worsening depression, anxiety, or suicidal thoughts Severe headaches or visual disturbances Unexplained cognitive changes or confusion Signs of hypoglycaemia (if taking alongside insulin or sulfonylureas) NICE guidance recommends regular monitoring during GLP-1 receptor agonist therapy
Food supplements with high amounts of calcium, phosphorus, iron, copper, manganese and zinc can interfere with the absorption of magnesium, so please do not take them together
Selecting a body wash for skin irritation If you currently have irritated skin, youll want to avoid acids like salicylic acid, at least temporarily