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Skin & Systemic Effects Improved metabolic efficiency and reduced oxidative stress may contribute to better skin tone, clarity, and overall tissue quality, reflecting enhanced cellular function rather than direct cosmetic action
Some chemotherapy drugs or antiretroviral medications (for HIV) that suppress bone marrow might also blunt the effectiveness of B therapy
Cochrane Database Syst Rev 2018
In some cases, you may be able to get adequate Vitamin B12 by making slight adjustments to your daily diet
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