10 This reduction in diabetes risk is crucial since T2D is associated with an increased risk of heart disease and other cardiometabolic complications
Because the medication slows stomach emptying, eating a large meal overloads an already-slower system
Try to avoid: Fried foods, which are heavy and can cause nausea Creamy sauces or cheesy dips that add extra fat Large portions of bread, chips, or pasta that fill you up with simple carbs Sugary drinks and cocktails, which give you calories without nutrition These foods may taste good in the moment but can leave you feeling sluggish and uncomfortable afterward
I find the fragrance a little off-putting at firstit's strangely floralbut it's not too much to be a dealbreaker. Deanna Pai, contributing commerce editor More to know Key ingredients: 3% azelaic acid, alpha arbutin, cucumber extract, thyme extract, olive leaf extract Who it's for: all skin types Fragrance-free: yes Best for Redness: Anua Azelaic Acid 10 Hyaluron Redness Soothing Serum Why it's worth it: Redness can happen for all sorts of reasonsrosacea, inflammation, sunburn, or even an allergic reaction (in those cases, it's always best to check in with your dermatologist on treatment options)