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Ginseng research spans decades of investigation into its adaptogenic properties, cognitive effects, and potential benefits for physical performance and stress management
Avoiding foods high in fat is particularly important, as fatty meals are emptied from the stomach more slowly and may exacerbate nausea and bloating
doi: 10.1016/j.ajhg.2012.03.017 158 SavageD
doi: 10.1159/000446294
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