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Methylcobalamin is distributed into breast milk in amounts similar to those in maternal plasma, and distribution in breast milk allows for adequate intakes of methylcobalamin by breastfeeding infants
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Presented for research literature review only Koeplinger KA et al
Sources of vitamin B12 include: meat, particularly beef liver poultry fish, particularly oysters and clams eggs dairy products fortified products, such as some breakfast cereals and nutritional yeasts Recommended amount The Pernicious anemia is an autoimmune disorder in which the immune system mistakenly attacks healthy cells in the stomach
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