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A 2017 meta-analysis found that ALA supplementation led to an average weight loss of 1.27 kg (2.8 lbs) and a BMI reduction of 0.43 kg/m compared to placebo
This helps to prevent cortisol surges and minimizes the usual slowing of metabolism that comes with repeated dieting efforts
Injecting tirzepatide in the stomach area tends to be the most popular site due to ease of access and consistent absorption
