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On the other hand, if a vitamin B12 deficiency does occur, it is associated with several undesirable health risks, some of which are as follows: shortness of breath heart palpitations tingling or numbness in the extremities poor balance mood changes incontinence insomnia loss of concentration poor memory chronic fatigue Those who smoke cigarettes, consume excessive amounts of alcohol, or adhere to a vegetarian or vegan diet are at a greater risk of acquiring a nutritional deficiency than younger adults
Neuropsychiatric symptoms as prognostic makers for the elderly with mild cognitive impairment: a meta-analysis
Pregnancy and lactation: Safety is not yet clear
These B vitamins help each other to function properly within the horse body, like partners on a dance floor
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