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For many people, the effects last several days to a week
Vitamin B12 (also called cobalamin) promotes healthy nervous system function and can be added to your diet through shellfish, meat, poultry, eggs, milk, dairy, and fortified products like cereals, soy, and nutritional yeast
Pernicious anemia requires a different approach than standard supplementation, and ensuring B12 needs are met before and during pregnancy supports both maternal health and fetal development
Regular follow-up should include assessment of weight loss trajectory, tolerability, medication adherence, and renal function if significant GI symptoms occur
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