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A supervised plan that includes nutritional counseling helps make sure any supplement you add is actually supporting a strategy not standing in for one
"I was surprised that there would be a company so openly selling a product that's not approved by the FDA," said Jonathan Darrow, an expert in drug regulation who previously taught at Harvard Medical School
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The plan avoids fermented and aged foods (like aged cheeses, yogurt, sauerkraut, and alcoholic beverages) because fermentation can significantly increase histamine levels
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