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Because B12 is naturally present only in meat and other animal products, vegans and vegetarians may not get enough B12 from their diet
It protects against oxidative stress, toxic metals, alcohol, and pollutants
In fact, the federal government's Dietary Guidelines for Americans suggest that people older than age 50 take a multivitamin supplement as a way to ensure adequate B12 intake
There is no meaningful advantage to fasted versus fed injection with the DAC variant because the GH elevation is sustained over days, not minutes
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