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The studies conducted on this topic suggest that allowing the body to use fat as a source of energy can lead to increased endurance since it is less glycogen dependent and fat utilization is improved
Fat oxidation increases noticeably
High doses of Vitamin C can sometimes be a concern for individuals with a history of kidney stones, as the body may convert excess Vitamin C into oxalate
Long-term incidence of female-specific cancer after bariatric surgery or usual care in the Swedish Obese Subjects study
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