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Muscle loss during GLP-1 weight loss is typically linked to: Low protein intake Large calorie deficits Reduced resistance training Rapid or unstructured weight loss Weight loss always includes a mix of fat and lean mass loss, but research on GLP-1 medications suggests that while fat loss is predominant, some lean mass loss can occur depending on dietary intake and physical activity levels

While Ipamorelin and CJC-1295 can be powerful tools for health and fitness, they work best as part of a well-rounded approach to health that includes proper diet and exercise