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But more importantly, theyre regenerative healing and anti-inflammatory on our immune system, on our brains, on our heart, on our pancreas, on our muscles, on our bones, on our joints
Dropping lower than that can have negative consequences including muscle wasting which can lead to protein malnutrition
A dose-response analysis across 39 randomised trials and 33,354 participants found that nausea risk rose fastest across the lowest doses, then showed a tendency to plateauing at highest dosages
The truth is -- we could all use an immunity boost, especially when we are pushing our body to its limits
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