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Influenza, norovirus, and other viral infections can affect multiple family members over a short period of timeoften leading to cumulative fatigue, dehydration, and prolonged recovery
After the deficiency is fixed, injections might be needed only once a month
In such cases, B12 injections bypass the gastrointestinal tract, directly increasing vitamin levels and helping alleviate symptoms like fatigue and neurological issues
Hence, being familiar with vitamin B complex and understanding its critical role can further encourage a balanced diet or the consideration of supplementation when necessary
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