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In vitro studies show that melatonin is more effective than glutathione in scavenging toxic hydroxyl radicals, and also more efficient than vitamin E in neutralizing peroxyl radicals which can induce DNA damage.* Furthermore, melatonin stimulates the main antioxidant enzyme of the brain, glutathione peroxidase.* As a dietary supplement, take 1 capsule 1/2 to 1 hour before bedtime or as directed by your healthcare professional
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If you havent noticed, glutathione is very good at doing that
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