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For some people, theyll be genuinely life-changing
The consultation also serves as a time for patient education, where you can ask questions and gain a deeper understanding of peptide therapy
Time-Restricted Eating (TRE) involves eating within a daily window, commonly: 16:8 (16-hour fast, 8-hour eating) 14:10 (easier to start) 12:12 (gentle beginning) Benefits of TRE: Reduces insulin exposure Promotes fat oxidation Improves appetite regulation Supports circadian rhythm Start with 12:12 , then extend as tolerated
Weatherall better clinical tools to address these complications compassionately, effectively and without shame
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