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Similarly, authors [3] of the first double-blind, randomized, placebo-controlled clinical trial of oral glutathione (GSH) supplementation performed in healthy adult humans concluded that despite the biochemical plausibility, optimal dose, recommended timing of administration and appropriate choice of outcome measures, no significant changes were observed in oxidative stress biomarkers or erythrocyte glutathione (GSH) concentrations following 4 weeks of oral (2 x 500mg daily) glutathione (GSH) supplementation
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Raaj Mehta, MD, MPH, an instructor in medicine at Harvard Medical School, a physician at Massachusetts General Hospital, and lead author of this study, stated in a press release that just one medium orange a day may do the trick
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