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This diet focuses on foods that complement GLP-1 medications, enhancing their effectiveness in managing appetite and improving metabolism

One small trial in boys with ADHD found that L-theanine (200-400 mg daily) improved sleep quality, specifically increasing sleep efficiency (the percentage of time in bed spent asleep)

Likewise, p62/SQSTM1 interactome analyses have elucidated how it couples ubiquitinated substrates to the autophagic machinery, placing it at a crucial signaling intersection

Purely from a statistical standpoint, it is likely that the number of people taking GLP-1 receptor agonists and related drugs will continue to increase, since by 2030 nearly half of all US adults will likely classify as obese