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Prevents Anaemia Getting a B12 shot can help to prevent anaemia because it supports the erythropoiesis process
This includes: Red wine Draft beer Aged and fermented cheeses and meats Preserved foods Because methylene blue is a monoamine oxidase inhibitor, combining methylene blue and foods and drinks rich in tyramine can cause a reaction such as uncontrolled hypertension, which puts you at risk of a stroke or heart attack
Most protocols recommend splitting the difference at 28 days maximum
Mistake 1: spraying water directly onto the powder This is the number one reconstitution mistake
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