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The researchers didn't find evidence that the muscle loss was disproportionate or medically concerning
Strategies include: Maintaining a protein-rich diet Setting a daily fluid goal to stay hydrated Get regular exercise, such as cardiovascular and strength training Monitor changes in your body (feeling more fatigued, a decline in endurance, etc.) Schedule regular check-ins with healthcare providers and your pain management physician Consult with your healthcare providers before making any changes to your diet or daily routine to ensure safety for you and your health
American Psychological Association
Important Notes Practical points that keep daily administration safe and consistent
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