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A whole-food plant-based diet naturally boosts GLP-1 and addresses the root causes that these drugs don't
However, they work in different ways, come with pros and cons, and are suitable for different types of users
Protein supports: Muscle preservation Recovery from exercise Metabolic health Strength maintenance Many people benefit from increasing protein intake while taking semaglutide, especially if exercising regularly
She had no framework for any of this
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