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This article summarizes published preclinical findings and analytical-quality considerations
Monitor for Reactions: Watch for signs of phlebitis, infiltration, allergic reaction, or fluid overload
Choosing between B12 injections and oral supplements depends on your medical history, the underlying cause of your deficiency, and the severity of your symptoms
For reference, these are the Recommended Dietary Allowances (RDA) for vitamin B12 by sex and age group indicating the daily amount needed for healthy individuals ( Men 1418: 2.4 mcg Men 19+: 2.4 mcg Women 1418: 2.4 mcg Women 19+: 2.4 mcg During pregnancy: 2.4 mcg During lactation: 2.8 mcg SUMMARY The RDA for vitamin B12 for most people is 2.4 mcg per day
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