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Its best to discuss the risks and benefits with your healthcare provider
Sulfur-rich foods like garlic, onions, and cruciferous vegetables (broccoli, Brussels sprouts, kale) are excellent for supporting glutathione production
10.1186/s13098-020-00537-z Lee JG, Woo YS, Park SW, Seog D-H, Seo MK, Bahk W-M: The Neuroprotective Effects of Melatonin: Possible Role in the Pathophysiology of Neuropsychiatric Disease
You still enjoy eating, but it doesnt drive behavior in the same way. That mechanism has sparked interest far beyond obesity research
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