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This decline is called somatopause, and it contributes to many age-related changes: loss of muscle mass, increased body fat, decreased bone density, impaired cognitive function, reduced skin elasticity, and weakened immune response
Neurological research
Zhuang, L.-L., Yu, D., Zhang, J., Liu, F., Wu, Y.-H., Zhang, T.-Y., et al
Cognitive Function Boost: Acetyl L-Carnitine is known to enhance cognitive function, helping to alleviate cognitive fatigue often associated with chronic fatigue syndrome, improving mental clarity and focus
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