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Studies suggest that just 30 mg a day may be as effective as low-dose antidepressants like fluoxetine, without the same side effect profile
If youre interested in trying a combination of berberine and inositol, I recommend this discounted bundle that gives you a three month supply (aka the minimum amount of time to give any dietary supplement to determine if its working)
A study (published in the British Medical Journal) showed homocysteine level in blood plasma predicts risk of death from cardiovascular disease in older people even better than any conventional measure of risk including cholesterol, blood pressure or smoking
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