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Ein wichtiger Vorbehalt zur Quellenlage: Ein groer Teil der positiven prklinischen Literatur stammt aus der Forschergruppe um Predrag Sikiri (Universitt Zagreb)
40, no.12, pp.2474-2481 [online] Available at: (accessed 5th April 2022) Knight, L.S., Piibe, Q., Lambie, I., Perkins, C
Walking 30 to 60 minutes daily provides cardiovascular benefits and supports general metabolism without the recovery demands of intense exercise
However, some individuals reported negative effects as well
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