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If B12 levels are too low, the red blood cells produced will be faulty, meaning they are less able to carry oxygen
Those With Digestive Disorders Conditions like inflammatory bowel disease (IBD), Crohns disease, or other malabsorption syndromes reduce B12 absorption
Others see slight swelling in the ankles after standing
The rate-limiting step in this process is the carnitine shuttle, specifically the CPT-I enzyme that attaches carnitine to long-chain fatty acids so they can cross the inner mitochondrial membrane
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